Improve Yourself - Improve Your Game:
Our Golf Performance Specialists will help take your game to the next level!
At Five Star, we offer a comprehensive golf performance program to golfers of all levels. We have the experience to offer professional and amateur golfers the specialized services they need to play a healthy, successful game. Matt Serlo has highly developed professional golf relations and practical knowledge applicable to improving the consistency of your game.
- Musculoskeletal / Biomechanical Evaluation
- Golf Specific Postural Assessment
- Balance and Flexibility Assessment
- Review of Golf Swing Mechanics
- Individualized Workout Program
- Injury Prevention
- Proper Warm-Up Techniques
Poor posture is the number one contributor to low back pain in golfers. Postural weakness, decreased ROM, and limited flexibility result in poor golf swing mechanics and decreased efficiency. Poor balance decreases your ability to maintain proper posture and swing alignment – resulting in poor golf mechanics.
Know what the professionals know!
Golf Injury Management + Prevention = Performance Enhancement